So, I’m alone in another town, I will be able to meet my husband again only in a couple of months. My anxiety is through the roof and my binge eating disorder kicked in again.
I’m also drinking copious amounts of alcohol and I’m worried about my health. I need to stop self destructing but I don’t know how. I don’t know how to stop drinking and to eat healthy again. I use food and alcohol to escape.
But this unhealthy coping mechanisms make me even more anxious and I think it’s better if I just end it all. The suicidal thoughts are strong right now. I need help and I don’t know what to do. Maybe it’s too late for me.