Hello! I'm struggling with a lot of anxiety attacks and depressive episodes. I recovered from severe depression and anxiety half a year ago. I'm terrified of telling my parents as they usually aggravate it and I'm not okay with the way they treat me these days. My sister also bullies me as she knows a secret of mine. And so I get intrusive thoughts towards her and myself. I've never gotten therapy before. I'm a good student but can't remember things or solve problems in school. I panic in class.